Clinical · Health assessments
Nurse-led health assessments with advanced laboratory testing: a clear picture of where your health is today, and what to do about tomorrow.
Nurse-led
In clinic, Edinburgh
Accredited laboratory
GP pathway built in
The numbers matter. The reading matters more.
The numbers alone
A result on its own is just a number: reference ranges, footnotes, a PDF.
The numbers, read with you
Blood pressure, pulse, the baseline numbers, measured properly and in person.
Walked through by someone who knows your name.
The assessments
One annual standard, one deeper edition, one built for training. Every assessment is nurse-led and in clinic.
Prices include VAT.
Before you book
Preparation
Fast for 12 hours; water is fine. Take regular medication as normal unless your GP says otherwise.
Results
Explained in person by your nurse within 5 working days. Anything flagged goes to your own GP, with your consent.
Who it’s for
Adults 18+. Not suitable during pregnancy or on anticoagulants without your GP’s say-so.
The laboratory
Analysis by a UKAS-accredited partner laboratory.
The principal assessment
150 markers · With omega-3 index · Nurse‑led · In clinic
Covers: heart, liver, kidney, thyroid, diabetes markers, iron status, vitamins and minerals, inflammation, bone, hormones and the omega-3 index.
The annual account of your health.
Our most comprehensive annual assessment: advanced laboratory testing combined with a full lifestyle and health review, led by an experienced registered nurse. You leave with a detailed picture of your health today, and recommendations built for you, before problems develop.
Included within Totality · £ 500 standalone
Made for
A thorough annual health MOT
Family histories of heart disease or diabetes
Unexplained fatigue or low energy
Prevention and healthy ageing
The reassurance of knowing
May help you
Identify potential health risks early
Understand your cardiovascular health
Monitor hormone balance
Improve energy and wellbeing
Support healthy ageing
600 markers · With omega-3 index · Nurse‑led · In clinic
Covers: everything in the Signature assessment, plus extended cardiovascular and metabolic markers, immunity, digestive markers, pancreas, and hormones and nutrition in depth.
Prevention starts with understanding.
The deepest assessment we offer. Predictive testing extends the Signature picture with forward-looking health intelligence: where your risks sit, how they are moving, and a personal plan for staying ahead of them.
Add-on £ 400 · £ 700 standalone
Made for
Professionals with demanding lives
Owners and executives
Anyone serious about longevity
Family histories worth understanding early
May help you
Understand your current health in depth
Identify potential risks earlier
Support cardiovascular and metabolic health
Understand nutrition and inflammation
Monitor change over time
350 markers · Nurse‑led · In clinic
Covers: full blood count, iron status, heart, diabetes markers, kidney and hydration, liver, nutrition, muscle markers, bone, thyroid, hormones and stress hormones.
Train smarter. Recover better.
Advanced testing built around training: nutritional deficiencies, hormonal imbalance, inflammation, and the quiet factors that decide how you perform and how you recover. A nurse-led consultation turns the numbers into changes you can train on.
Add-on £ 200 · £ 600 standalone
Made for
Runners, cyclists, triathletes
HYROX and CrossFit competitors
Team-sport athletes
Anyone training with intent
May help you
Improve recovery between sessions
Identify nutritional deficiencies
Improve energy levels
Monitor training load
Support long-term performance
A comprehensive read of your gut bacteria: digestion, immunity, mood and overall gut health, added to any assessment or booked on its own.
Add-on or standalone · £ 210
What happens next
Results are explained in person by your nurse. Anything flagged goes to your own GP, whose details we take when you join, with a written summary so the right NHS or private care can follow. Assessments inform; they do not diagnose, and TruSelf is not an emergency service.
Enquire
Through the booking form or by email. We reply within one working day and find a time that suits you.
The assessment
In clinic, led by a registered nurse: your medical history, baseline vitals, a lifestyle review, and your blood draw.
Your results
Your report arrives by email, and a nurse walks you through it on a results call. If anything warrants your GP’s attention, we say so plainly.
Every assessment is delivered by an experienced registered nurse through our partnered clinic.
When results call for it, we refer you to your GP in the same conversation. Responsibility is part of the service.
Laboratory analysis by an accredited partner.
If something is flagged
It goes to your own GP, whose details we take when you join, with a written summary so the right NHS or private care can follow. TruSelf is not a medical or psychiatric service: assessments inform, they do not diagnose.
One row from a report. Every marker reads like this: the value, where it sits against the range, and what we make of it.
Vitamin D (25-OH)
68 nmol/L
Low
Optimal range
High
Comfortably inside the range for the time of year. Nothing to change here; we will look again at week 12.
Values are illustrative. Your report carries your own numbers, your own ranges and a conversation to go with them.
It is
A nurse-led assessment in clinic, a report in plain English, and a conversation to walk through it. If a result warrants your GP’s attention, we say so plainly and help you take it there. You don’t need a referral to book.
It isn’t
A diagnosis, an emergency service, or a substitute for your GP. Some markers are best read alongside your history and a clinician’s judgement; the results conversation is where that happens.
Inside the programmes
Start with the numbers
The Signature assessment, on its own. £ 500.
Book it standalone. Join Totality within thirty days and the £ 500 comes off your programme fee.